Recipes

Classic Vegetable Soup

Prep 15 min

Cook 30 min

Serves 4

Ingredients

1 tbsp

olive oil

1

onion, diced

2

carrots, sliced

2

celery sticks, sliced

2

garlic cloves, crushed

2

potatoes, diced

400g

tinned chopped tomatoes

1 litre

vegetable stock

1 cup

green beans, chopped

1 cup

frozen peas

to taste

salt & pepper

1 handful

fresh parsley, chopped

Instructions

1

Sauté the vegetables Heat olive oil in a large pot. Add onion, carrots, celery, and garlic. Cook for 5 minutes until softened.

2

Add potatoes and tomatoes Stir in the diced potatoes and tinned tomatoes. Mix well.

3

Pour in the stock Add the vegetable stock and bring to a gentle boil.

4

Simmer Reduce heat and simmer for 20 minutes until the potatoes are tender.
Add greens Stir in the green beans and peas. Cook for another 5 minutes.

6

Season and serveSeason with salt, pepper, and fresh parsley. Serve warm.

Carrot & Ginger Soup

A warming, earthy soup using home‑grown carrots.

Ingredients

  • 500g carrots, peeled and chopped
  • 1 onion, diced
  • 1 tbsp grated fresh ginger
  • 1 garlic clove, crushed
  • 1 litre vegetable stock
  • 1 tbsp olive oil
  • Salt & pepper

Method

  1. Heat the oil in a large pan.
  2. Add onion, garlic, and ginger. Cook gently for 5 minutes.
  3. Add carrots and stock. Bring to the boil.
  4. Simmer for 20 minutes until carrots are soft.
  5. Blend until smooth.
  6. Season to taste and serve warm.

Fresh Garden Tomato Pasta

Perfect for late‑summer tomatoes straight from the vine.

Ingredients

  • 600g ripe tomatoes, chopped
  • 2 garlic cloves, sliced
  • Handful fresh basil
  • 2 tbsp olive oil
  • 300g pasta
  • Salt & pepper

Method

Cook pasta according to packet instructions.

Heat olive oil in a pan and gently cook garlic for 1 minute.

Add tomatoes and simmer for 10 minutes.

Stir in basil and season well.

Toss with cooked pasta and serve immediately.

Courgette Fritters

Light, crispy fritters using fresh garden courgettes.

Ingredients

  • 2 medium courgettes, grated
  • 1 egg
  • 4 tbsp plain flour
  • 1 spring onion, chopped
  • Salt & pepper
  • Oil for frying

Method

Squeeze excess water from grated courgettes.

Mix courgettes, egg, flour, and spring onion.

Season well.

Heat oil in a frying pan.

Drop spoonfuls of mixture into the pan.

Fry 2–3 minutes each side until golden.